Healthy Ways to Handle Holiday Emotions: A Therapist’s View
[VIDEO] The holiday season often brings pressure to feel constant joy, but embracing all emotions—both light and dark—can lead to healthier, more meaningful celebrations.
Whether you are seeking individual counseling or attending couples therapy or marriage counseling with your partner, our unique approach to therapy builds skills that will foster growth in all aspects of your life.
Relationships don’t come
with an instruction manual. However, we can help.
Our skilled therapists provide the couples therapy you and your partner need to restore and create deeper connection. At BEing There, we offer a unique and specialized approach to relationships. Developed over the past forty years by Stephen and Donna BE, the Path of Emotion® is a proprietary process that has helped thousands of couples build connection and intimacy.
Dr. Daniel BE
Ph.D.
Licensed Psychologist
Donna BE
M.A., LPC, BCPC, CRS
Board Certified Professional Counselor
Certified Relationship Specialist
Mary Beth Luedtke
Licensed Professional Counselor Candidate
Watch our therapists offering their unique insight into common issues and the types of skills learned in marriage counseling or individual or family therapy at BEing There.
BEing There recognizes that what most people experience as problems in their life arise from a lack of emotional skills. When someone is skilled in dealing with their emotions, they do not resist the experiences they encounter, even when unpleasant. They simply do the work; the emotional work needed to choose a course of behavior that best reflects their inner being. Life becomes harmonious when it reflects these numerous truthful choices.
In recognition that almost no one receives adequate emotional skills training in life, BEing There includes emotional skill-building in all that we do, whether in marriage counseling, individual, relationship, or group therapy.
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Whether this request is for marriage counseling, individual, or relationship therapy, it is a courageous first step in your growth, and we highly respect you for it. Spending a few minutes in a one-on-one conversation with one of our therapists will allow you to get to know us and see if we’re the right fit for your needs. You can expect a phone call from a therapist within one business day.
We look forward to speaking with you.
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