Perfection Is the Enemy of Progress

1-minute video — with Mary Beth Luedtke

Do you find yourself striving for perfection, even when you know its not necessary? Are you hard on yourself when you fall short of your own impossibly high standards? If so, you’re not alone. Many people struggle with perfectionism, and it can be a major obstacle to achieving goals and feeling confident. Mary Beth Luedtke, a therapist here at BEing There Counseling, shares her insights on perfectionism and offers some resources for overcoming this mindset.

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