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Journal, Journal On The Wall

A Course Teaching Insightful Journaling for Self-Awareness

with Mary Beth Luedtke, M.A., LPCC

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This course teaches you our advanced proprietary journaling techniques so you can make journaling an essential tool for your self-exploration work.

Journal, Journal On The Wall

A Course Teaching Insightful Journaling for Self-Awareness

It is common for people to feel unclear about what they should ideally be journaling about. “Journal, Journal On the Wall” illuminates a tangible path. In this course, you’ll experience a range of exercises and be introduced to four effective approaches to journaling designed for reflection, self-exploration, and greater understanding of yourself.

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For fifty years, BEing There Enlightenment Systems has been developing tangible skills and tools to help people create healthy relationships. Through a careful process of research, adaptation, and evolution, we have created specific emotional skills that have proven to be effective in dealing with all relationship issues. 

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What Is Taught In This Journaling Course?

When used with intention and skill, journaling is one of the most effective tools for exploring oneself. It is only through this awareness of our emotions and the sources of our emotional experiences that we can start to make meaningful choices regarding love, work, friendship, and our personal values.

In this course, you will:

  • Experience a range of exercises that help you move beyond theory and make the concepts tangible.
  • Receive training in four effective journaling approaches. Three of these methods were developed by our organization and are not available anywhere else, ensuring a truly distinctive learning experience.
  • Have the opportunity to gain insights about how journaling can help you to experience life more fully.

We’re confident that this course will enable you to make journaling a core component of your pursuit of personal growth and the life you truly dream of.

Meet Your Guide

Mary Beth Luedtke specializes in marriage counseling and couples therapy
Mary Beth Luedtke, M.A., LPCC
Rather than a scattershot collection of independent guides, at BEing There Enlightenment Systems, every one of us utilizes the collaborative wisdom of our founders and master therapists, Stephen & Donna BE, tapping into a depth of expertise that enables us to bring truly meaningful content to you.
Mary Beth Luedtke holds a Master’s degree in Counseling Education. Her twenty-year career began in special education and evolved into leadership roles within community organizations. Mary Beth’s unconventional path led her to find her passion in working directly with people in their personal development work.
Mary Beth’s approach to therapy is grounded in both practical theory and real-life experience. She challenges her clients to embrace new emotional skills and apply them across all aspects of life. Whether navigating the complexities of creating a fulfilling career, building a healthy marriage, raising self-responsible children, or cultivating emotional health, Mary Beth’s insights are refined through real-life application, making her a therapist who truly helps her clients celebrate meaningful changes in their lives.
More About Mary Beth
How Do I Sign Up?

Signing up for our Journaling Course is easy.

Dates & Time
The next course is coming soon. Sign-up now to reserve your spot.

Location
Choose to attend our two-session class in person at our office located at 561 W. Crete Circle in Grand Junction, Colorado, for a more interactive experience (space is limited). Alternatively, join us virtually through Zoom from the comfort of your own home, no matter where you are in the world.

Investment
$350 per person

Registration Deadline: 
Call our office at (970) 245-6502 or complete the form below to register.

Questions?
Give us a call, we’ll be happy to answer all of your questions.

Register For Our Journaling Course

Mary Beth will personally call you to confirm your registration for this course. She invites you to ask any questions you may have about the course. We’re so happy that you’ll join us in learning how to use a journal effectively to create the harmonious life you desire.

Register by Phone
(970) 245-6502

Request a consultation

We regard this request for consultation as important, personal, and private. We will never use this request for marketing purposes. You can expect a return call from our office within one business day.

Request a consultation with Donna BE

We regard this request for consultation as important, personal, and private. We will never use this request for marketing purposes. You can expect a return call from our office within one business day.

Request a consultation with Dr. Daniel BE

We regard this request for consultation as important, personal, and private. We will never use this request for marketing purposes. You can expect a return call from our office within one business day.

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Request a consultation with Mary Beth Luedtke

We regard this request for consultation as important, personal, and private. We will never use this request for marketing purposes. You can expect a return call from our office within one business day.