Stop Scrolling. Start Growing. Real Growth Through Therapy. – a 1-minute video with Mary Beth Luedtke
Feeling inspired by your feed—but still stuck in the same patterns?
Real growth through therapy means going deeper than a quote.
It’s about learning emotional skills that help you break cycles, build connection, and live with more clarity.
Ready to do the real work?
HOW Real Growth Happens in Therapy
We Don’t Just Talk—We Teach
At BEing There Counseling, we do therapy differently. We don’t just offer a space to vent or reflect—we teach skills.
We believe real growth doesn’t come from insight alone. It comes from learning to do something different. And that starts with understanding your emotions—not just what you’re feeling, but why you’re feeling it and what it’s pointing to.
Insight Isn’t Enough
A lot of therapy focuses on expressing your pain. That’s important—but it’s not enough.
If all you do is talk about the problem, you’re likely to stay stuck in it.
We help you slow down, recognize your patterns, and build emotional muscles that can carry you forward. That means developing self-awareness, yes—but also self-responsibility. It means learning how to make purposeful, deliberate choices—not just emotion-based reactions.
Emotional Skills That Stick
We teach emotional skills—the kind of skills that help you build the relationships you truly want, both with yourself and with others.
This isn’t about quick fixes. Real growth takes time. But the changes you make here are sustainable because they come from inside you.
When You’re Ready to Real Growth Through Therapy
If you’ve found yourself inspired by quotes, books, or reels—but still stuck in the same frustrating patterns—maybe it’s time to try something deeper.
Something that doesn’t just make you feel better for a moment—but helps you live better in the long run.
That’s what therapy at BEing There is for.
And that’s what real growth looks like.
Learn More About Mary Beth
Mary Beth’s approach to therapy is grounded in lived experience, not just theory. Her insights—shaped by real-world challenges like building a career, marriage, and parenting—help clients create meaningful, lasting change.
