Learning Emotional Skill: A Therapist’s View

[VIDEO] Mary Beth Luedtke explains how therapy is more than simply talking about your feelings. At BEing There, therapy is about equipping you with the skills you need to more effectively navigate life’s challenges.

Mary Beth Luedtke

1-minute video — with Mary Beth Luedtke

Mary Beth Luedtke explains how therapy is more than simply talking about your feelings. At BEing There, therapy is about equipping you with the skills you need to more effectively navigate life’s challenges.

Learn More About Mary Beth

Mary Beth’s approach to therapy is grounded in lived experience, not just theory. Her insights—shaped by real-world challenges like building a career, marriage, and parenting—help clients create meaningful, lasting change.

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Why You Keep Having the Same Conversation

Recurring arguments are one of the most common struggles in relationships. This video with Dr. Daniel BE explores why couples get stuck in the same conversation and how emotional skills can help you approach it differently.

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The Hardest Part of Therapy

[VIDEO] Many people think the hardest part of therapy is the emotions or vulnerability. In reality, the hardest part of therapy is simply getting started—and that first step is where real growth begins.

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When An Apology Isn’t Enough (Here’s Why)

Saying sorry doesn’t always fix it. Learn what to do when an apology isn’t enough and how effective apologies can rebuild trust in your relationship.

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Tired of Playing Whack-a-Mole With Your Problems?

[VIDEO] Tired of solving the same problems over and over? This video explores why the same problems keep coming back and what real change looks like in therapy.

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Shrinking

[VIDEO] Is your life starting to feel smaller? This quiet shift may be more than loss—it might be the beginning of something more aligned. This video from Mary Beth Luedtke is on the quiet shift that comes with growth.

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Feeling Stuck is a Signal

[VIDEO] Stuck in your relationship, your work, or just in your own mind? That stuck feeling isn’t a dead end—it’s a signal. In this video, Dr. Daniel BE shares why the moment you finally decide to reach out for help can be a turning point toward real relief, clarity, and growth.

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Stop Scrolling. Start Growing.

[VIDEO] Stop scrolling. Start growing. Explore why real growth through therapy goes beyond feel-good quotes—and how learning emotional skills creates lasting change.

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Why Wouldn’t You?

[VIDEO] Ever joke about seeing a therapist—then shrug it off? In this video, Mary Beth Luedtke asks: Why wouldn’t you talk to a therapist when life feels messy, confusing, or stuck?

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How to Help a Friend

[VIDEO] When a friend is struggling, it can be hard to know what to say. Dr. Daniel BE talks about how to offer real support without pressure or judgment.

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Counseling Isn’t What You Think

[VIDEO] Dr. Daniel BE explains why some of the most emotionally healthy, high-functioning people seek counseling—not because they’re struggling, but because they want to grow.

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Do I Have Issues?

[VIDEO] Ever wonder what habits and patterns are holding you back? Therapy at BEing There Counseling goes deep, uncovering the roots of your issues to help build a more intentional life. Ready to begin?

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A New Year, A New Approach

[VIDEO] Start 2025 with purpose and intention. At BEing There Counseling, we go beyond helping you cope with challenges—we teach you tangible emotional skills to build confidence, face fears, and create the life you truly want.

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Forget Resolutions. Build Lasting Skills.

[VIDEO] Learn how to work with discomfort and overcome self-doubt with the emotional skills you need to stick to the goals that matter most.

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Five habits that can make everything else in your life better.

[VIDEO] Clinical Psychologist, Dr. Daniel BE, offers five habits to integrate into daily core routines, which will help you better deal with whatever issues or challenges may arise in your life.

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New Year’s Resolutions That Stick

[VIDEO] Dr. Daniel BE gives a Licensed Psychologist's perspective on why resolutions fail, and what it takes to turn this year's inspiration into meaningful, lasting improvement.

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Retool Your Habits

[VIDEO] How do you know if your habits are working for you or not? In this video, Dr. Daniel BE talks about how therapy can be the key to helping you retool your habits and create your next steps forward.

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Why Do Couples Argue Over the Holidays?

[VIDEO] Family plans, finances, and holiday expectations—oh my! Mary Beth Luedtke highlights the reasons couples often struggle this time of year.

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Healthy Ways to Handle Holiday Emotions: A Therapist’s View

[VIDEO] The holiday season often brings pressure to feel constant joy, but embracing all emotions—both light and dark—can lead to healthier, more meaningful celebrations.

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Is This A Crisis?

[VIDEO] Dr. Daniel BE, Licensed Clinical Psychologist, talks about how to discern what is a real crisis and what is simply a concern.

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Election Anxiety

[VIDEO] Election anxiety is a common experience, especially during contentious political climates. Dr. Daniel BE, Licensed Clinical Psychologist, talks about learning new skills for navigating our current cultural turbulences.

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Battling Defensiveness

[VIDEO] Mary Beth Luedtke dives into the topic of defensiveness and reveals how therapy teaches you the skills you need to turn a battleground into a safe harbor.

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The Hidden Costs of a Hectic Life

[VIDEO] While a hectic schedule is common, it often comes with important hidden costs. Mary Beth Luedtke talks about what happens when we get caught up in the whirlwind of constant activities and a never-ending to-do list.

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Back to School

[VIDEO] Dr. Daniel BE offers practical advice for families on how to stay connected during the busy back-to-school season in three simple steps.

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Does Couples Therapy Help?

[VIDEO] Couples may consider counseling but hesitate because they fear it won't help. Dr. Daniel BE speaks plainly about why couples therapy does help and can be an invaluable resource for creating a healthier relationship.

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When Priorities Change in a Relationship

[VIDEO] When priorities change, it can strain relationships. Mary Beth Luedtke helps couples learn skills to navigate differing priorities and grow together.

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How to Address Your Partner’s Anger

[VIDEO] Move past the discomfort and learn to address anger head-on with confidence and grace, fostering a deeper connection with your spouse. Watch this 1-minute video with Dr. Daniel BE.

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Erosion of Trust

[VIDEO] The erosion of trust in a relationship often occurs in ways you wouldn't necessarily expect. Relationship Therapist, Dr. Daniel BE, talks about how this happens and the skills he teaches to help couples create connection and togetherness.

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Closing Emotional Distance

[VIDEO] Are you feeling disconnected from your partner without understanding how it happened? Mary Beth Luedtke can help you build the emotional skills you need to strengthen and maintain a healthy relationship.

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Perfectionism

[VIDEO] Perfectionism has a major pitfall. Therapist Mary Beth Luedtke can help you find a better, more fulfilling way to achieve your goals.

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Communication Isn’t the Problem

[VIDEO] Most couples think poor communication is the primary source of problems in their relationship. Licensed psychologist Dr. Daniel BE explains that communication skills are only part of the problem. Find out how to get to the REAL root of your relationship issues.

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Can Artificial Intelligence Fix Your Relationship?

[VIDEO] Have you tried AI for relationship advice? Are humans necessary for building connection?

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Parenting a Struggling Teen

[VIDEO] Therapist Mary Beth Luedtke delves into the emotional skills and tools needed to effectively reach out and connect with your teen.

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Fix My Kid!
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[VIDEO] Every parent faces challenges with their children. Mary Beth Luedtke explains how training in emotional skills can create a healthy, connected, and purposeful parent-child relationship.

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Relationship Experts in Grand Junction, Colorado
with options for Video Therapy Sessions Statewide

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BEing There Enlightenment Systems, Inc.
561 W. Crete Circle
Grand Junction, CO 81505

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