Tension at Home: How to Address Your Partner's Anger
1-minute video — with Dr. Daniel BE, Licensed Psychologist
Tension at Home
Tension between partners can make life at home awkward and tense. The stressors may come from factors such as financial stress, lack of communication, unresolved conflicts, differences in values or priorities, and unmet emotional needs. Additionally, external factors such as work-related stress, family issues, and health problems can also contribute to tension in a marriage.
So, what do you do when faced with tension, anger, or distance?
How Do I Address My Partner's Anger?
To address tension at home, both partners need to learn the emotional skills to openly communicate, actively listen to each other, and work together to address and resolve issues. Learning emotional skills is crucial to maintaining a healthy and strong relationshi